Dr. Sakshi Gupta

Ms. Sakshi Gupta is a distinguished clinical psychology scholar-practitioner who adeptly balances her time between clinical practice, training and consulting, and scholarly writing and research. With over 10 years of profound experience, she is a licensed psychologist known for her comprehensive and integrative approach to mental health.

Clinical Practice

In her clinical practice, Ms. Gupta specializes in providing evidence-based treatments such as Cognitive Behavioral Therapy (CBT) to both adults and adolescents. She addresses a variety of emotional, behavioral, and adjustment issues, including:

• Anxiety

• Stress

• Depression

• Relationship issues

She employs a combination of therapeutic approaches, including:

• Cognitive-Behavioral Therapy (CBT)

• Dialectical Behavioral Therapy (DBT)

• Psychodynamic Therapy

• Mind-body techniques

This holistic, strength-based approach integrates insight with action, facilitating comprehensive care and healing.

Training and Consulting

Ms. Gupta is a passionate trainer and counselor dedicated to mental well-being. She frequently conducts keynote speeches, workshops, seminars, and webinars, such as the Ehsaas Workshop. Her training sessions are designed to promote mental health awareness and equip individuals with practical skills for managing their mental well-being.

Experience and Expertise

Her extensive experience includes providing outpatient care and advanced levels of care for complex issues such as:

• Eating disorders

• Anxiety and mood disorders

• Family and relationship problems

• Personality disorders

Ms. Gupta’s approach is rooted in her varied educational, professional, and life experiences, enabling her to connect with clients from diverse backgrounds and tailor her interventions to meet their specific needs.

Scholarly Contributions

In addition to her clinical and training roles, Ms. Gupta is actively involved in scholarly writing and research. Her contributions to the field of psychology are significant, as she continuously explores new insights and developments in mental health to enhance her practice and the broader psychological community.

Ms. Sakshi Gupta’s commitment to integrating evidence-based practices with a compassionate and holistic approach makes her a valuable asset in the field of clinical psychology. Her dedication to mental health education, coupled with her clinical expertise, allows her to make a profound impact on the lives of her clients and the community at large.